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If Sleeping With Your Partner Is Disruptive....

If Sleeping With Your Partner Is Disruptive, Consider the Pros and Cons of Sleeping Apart In classic shows like I Love Lucy and Dick Van Dyke, these “married” couples slept in separate beds. While this was really more about the prevailing television code and censorship rules of the 1950s and 60s, we can take a lesson from shows like these. Separate beds – and even separate bedrooms – can be a good solution for people who are sleep deprived because of their partner’s different or poor sleep habits or physical issues. Why Sleep Is Important Sleep is critical to our well-being. We need restful, restorative sleep for emotional balance, mental clarity and overall health. Good sleep: Supports brain functions, including...

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Food and Sleep: How Food Promotes (or Interrupts) Great Sleep

Food and Sleep: How Food Promotes (or Interrupts) Great Sleep by: Ingrid Prueher, Holistic Sleep Coach Many things can interrupt a healthy sleep cycle — eating too late or too much food; consuming alcoholic beverages too close to bedtime; not having a consistent sleep schedule; and not getting enough exposure to natural light. If you’re one of the millions of Americans suffering from sleep deprivation, don’t give up hope. You can get back to satisfying, restorative sleep. And it can be through making good food choices. By eating the right foods at the right times, and ensuring you have proper intake of sleep-enhancing vitamins and minerals, you can feel rested and raring to go each morning. The Stages of Sleep...

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Detox Your Bedroom

Getting proper sleep is essential to your well-being. Benefits include strengthening your immune system, maintaining a healthy weight, lowering your risk for diabetes and heart disease, reducing stress, and thinking clearly.

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JUVEA: Utilizing Sustainable Harvesting for a Natural Product

JUVEA pillows and mattress toppers are made using natural latex sustainably harvested from the rubber tree or the Hevea Brasiliensis. Natural latex has unique buoyant, stretch and recovery properties that make it Earth’s perfect material for sleep products.

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JUVEA's Clean Manufacturing Process of Natural Talalay Latex

All of JUVEA’s pillows are constructed utilizing 100% Natural Talalay Latex manufactured in the Talalay Global factory located in Connecticut. Talalay Latex is the premier material in bedding and is called ‘Earth’s most perfect sleep material’. 100% Natural Talalay Latex in JUVEA pillows delivers a unique buoyant quality which relaxes muscles and relives tension, lifting away the pressures of the day while asleep.

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